Get Couples Counseling in Oakland, Florida
Every couple faces challenges, but when frustration replaces understanding or distance replaces closeness, it’s easy to feel unsure about the future of your relationship.
If you’re looking for guidance, a trained couples counselor in Oakland can help you and your partner find clarity and connection again. Through compassionate support and practical tools, counseling can help you work through recurring conflicts, rebuild trust, and strengthen emotional intimacy.
From communication struggles to life transitions or broken trust, couples counseling in Oakland helps you and your partner repair what feels fragile and rebuild a relationship that feels stronger and more connected.
What Is Couples Counseling?
Couples counseling is a collaborative process where both partners work with a trained therapist to uncover patterns that cause conflict, strengthen emotional intimacy, and rebuild trust. Our marriage and relationship counselors in Oakland, Metrowest help partners create a safe, supportive space to communicate openly and understand each other more deeply.
Through guided conversations and evidence-based strategies, Couples counseling in Oakland helps couples learn how to manage disagreements more effectively, express needs clearly, and create lasting habits that support a healthy relationship.
When Should You Seek Couples Counseling?
Couples counseling in Oakland can help bring perspective when relationship challenges begin to feel overwhelming. It may be time to reach out if you and your partner face:
- Repeated conflicts without progress
- Feelings of distance or fading intimacy
- Difficulty balancing family, parenting, or work roles
- Infidelity, secrecy, or lack of trust
- Pressure from financial or life transitions
- Inability to agree on key decisions
- Challenges with blending families or navigating co-parenting dynamics
- Communication that often feels defensive or dismissive
- Thinking about ending the relationship, but uncertain about next steps
Connect with an Oakland Couples Therapist for a Free 15-Minute Call
Recurring arguments or emotional distance can feel discouraging, but counseling provides a way forward. The first step is often the hardest, and we’re here to make it easier.
Take advantage of a free 15-minute phone consultation with one of our licensed therapists. We’ll listen to your needs and help you decide if marriage therapy in Oakland, premarital guidance, or relationship-focused therapy is right for you.
How Total Life Counseling Helps Couples in Oakland, Florida?
Our therapists offer a safe environment where partners can address challenges without fear of judgment. By learning healthier ways to communicate and resolve conflict, couples often find new strength in their relationship.
For those seeking marriage counseling in Oakland, we focus on rebuilding trust and restoring closeness. Each session is centered on creating lasting changes that bring stability and a stronger sense of partnership.
What Couples Therapy Services Are Available in Oakland?
Every couple faces unique needs, and sometimes those challenges require the guidance of a skilled therapist. Our couples therapy in Oakland is designed to support partners as they work through conflict, rebuild intimacy, and create stronger relationships built on trust and respect.
Here’s what we offer:
With the help of our licensed marriage therapists, couples can address ongoing conflicts, rebuild trust, and strengthen emotional connection. Using approaches such as cognitive behavioral therapy and dialectical behavior therapy, we focus on improving communication skills and restoring balance in the relationship.
How We Can Help You:
- Practical strategies to resolve recurring conflicts
- A deeper emotional connection with your partner
- A clearer shared vision for your relationship’s future
Premarital counseling helps partners prepare for marriage by clarifying expectations, values, and roles. Guided by a family therapist with years of experience, couples develop tools that lead to healthier communication and stronger long-term commitment.
How We Can Help You:
- Confidence entering marriage with shared goals
- Stronger skills to manage conflict productively
- Create a foundation for a lasting and happier life together
This evidence-based program combines structured assessments with the clinical training of our therapists. Couples gain insights into strengths, uncover growth areas, and develop a combination of skills that encourage both connection and personal growth.
How We Can Help You:
- Better awareness of compatibility across key areas
- Team-based strategies to handle challenges
- Tools to create stronger relationships
For couples considering or navigating separation, counseling provides guidance that benefits both partners and family members. With support from a licensed marriage and family therapist, the process can be more respectful and less stressful.
How We Can Help You:
- Healthier co-parenting and family communication
- Emotional support for children during transition
- Constructive steps toward a happier life after separation
Intimacy challenges are often linked to unresolved relationship issues. Our counselors create a safe space to explore concerns openly, helping couples rebuild trust and achieve a deeper emotional connection.
How We Can Help You:
- Improved comfort discussing intimacy needs
- Restored physical and emotional closeness
- Strengthen communication and satisfaction in your sexual relationship
These extended sessions allow partners to dedicate free time to their relationship. With the support of a skilled couples therapist in Oakland, couples can focus deeply on recurring challenges and practice new skills for long-term success.
How We Can Help You:
- Insights into negative patterns affecting your bond
- Stronger teamwork and conflict-resolution skills
- Accelerated progress toward a more fulfilling, happier life
At Total Life Counseling, we’ve seen couples not only repair what’s broken but also grow stronger through counseling. Guided conversations help partners rediscover empathy, learn to navigate differences with respect, and build a relationship rooted in understanding and shared purpose.
Licensed Counselors & Therapists
Meet Our Team of Certified & Experienced Professionals
Total Life Counseling Center consists of Licensed Counselors, Masters Level Therapists, Espanol Counselors, Licensed Mental Health Counselors, Business Coaches, Image Enhancement Coaches who provide counseling for emotional, mental, physical and spiritual care including marriage, individual, family, substance abuse and more. Our Counselors are Experts for National and Local TV, Radio and Print Media and we have an excellent reputation amongst graduate & private schools, attorneys, doctors, therapists, providers and corporations.
Dana West
MSW, LCSW
Vice President, Counselor, Guest Speaker, Addictions, Trauma, Couples, Abuse, more
Mathew Martin
MS, LMHCC
Counselor, Coach, Guest Speaker, Marriage, Individual Males, Substance Abuse.. more
Katherine Waldheim
MS, Registered Mental Health Counseling Intern
Trauma, anxiety, couples counseling, and child & adolescent counseling services and more!
Total Life In The News
Total Life Counseling Subject Matter Experts Have Been Featured On Multiple TV Networks and News Stations:
Our subject matter experts have participated in over 150 national & local news interviews and they are here for you!
At Total Life Counseling Center our Counselors are Experts for National and Local TV, Radio and Print Media. We have an excellent reputation amongst graduate & private schools, attorneys, doctors, therapists, providers and corporations. We strive to ensure our therapists have diverse clinical backgrounds, to allow us to match each client to the therapist that will best meet his or her needs.
Total Life Blog
Latest Articles & Tips from Our Experts
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Does Couples Therapy Work? What You Should Know
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Counseling Video Tips, Interviews & Seminars
TLC Counselors Have Been Featured On Multiple TV Networks and News Stations
Southwest Orlando Office Location
Our Total Life Counseling Center Southwest Orlando location is conveniently located at Metro West Professional Plaza near Dr. Phillips & Windermere 2 miles off the 408 off Hiawassee. Surrounded by shops and beautiful sceneries, our main office location provides counseling, therapy, coaching, camps and career services for relationships, addictions, abuse, trauma, depression, ADHD, and more!
Total Life Counseling Center Metro West (Main Office)
Metro West Professional Plaza
1507 South Hiawassee Road, Suite 101
Orlando, FL 32835
Frequently Asked Questions
How much does couples counseling typically cost in Oakland?
The cost of couples counseling in Oakland varies depending on the potential therapist’s background and services. Fees often reflect factors like specialty, experience, and session length. Many clients view this investment as a valuable step toward long-term stability and better health in their relationship.
What should I look for when choosing a couples counselor in Oakland?
Choose someone with extensive training in relationship counseling, ideally a licensed clinical social worker or therapist experienced in methods like CBT or DBT. The most important factor is finding a counselor who feels like a good fit for both partners.
How long does it usually take to see results from couples counseling in Oakland?
Progress depends on your goals and the complexity of your challenges. Some couples notice improvements after a few therapy sessions, while others require longer. Working with an experienced DBT therapist or couples specialist often helps accelerate results and strengthen long-term outcomes.
What is it like to go to couples’ therapy?
Couples therapy offers a safe space where both partners can share openly, guided by a trained counselor. Sessions may include exploring relationship counseling goals, communication skills, and conflict resolution strategies. The process is collaborative and focused on building trust and mutual respect.
What is the success rate of couples counselling?
Success depends on the couple’s commitment and the therapist’s expertise. Studies in clinical psychology suggest that many couples experience improved communication and intimacy. Choosing a qualified counselor and engaging fully in the process can significantly increase positive outcomes in therapy.
What type of counseling is best for couples?
Approaches such as EFT, CBT, and the Gottman Method are highly regarded for couples. Working with a licensed counselor or clinical psychologist ensures the method chosen is tailored to your unique needs, promoting healthier communication and a deeper emotional connection.
Are there less chances of couples divorce after therapy?
Yes, couples who participate in counseling often experience improved communication and stronger bonds. Many find therapy reduces conflict and increases mutual understanding. Involvement in services like community mental health programs can also help couples, including young adults, develop tools that reduce divorce risk.
Are there any well-reviewed couples counseling centers in Oakland?
Yes. Total Life Counseling in Oakland is one of the most trusted and well-reviewed counseling centers for couples. Our licensed therapists specialize in helping partners rebuild trust, strengthen communication, and restore emotional closeness in a supportive environment.
What issues can couples counseling in Oakland help with?
Couples counseling in Oakland can address a wide range of challenges, including communication breakdowns, infidelity, loss of intimacy, financial stress, and recurring conflict. At Total Life Counseling, we help partners find practical solutions and rebuild a healthier relationship foundation.
How do I know if couples therapy is right for my relationship?
If you and your partner feel stuck, disconnected, or unable to resolve issues on your own, couples therapy can help. It offers a safe, judgment-free space to explore challenges, improve communication, and find healthier ways to reconnect and grow together.
Is there a difference between couples counseling and marriage therapy in Oakland?
Both approaches share similar goals, like improving communication, trust, and emotional connection. However, marriage therapy often focuses on long-term or married relationships, while couples counseling can benefit partners at any stage of commitment.
Does Total Life Counseling offer family counseling in North Oakland?
Yes. Total Life Counseling provides North Oakland family counseling services designed to help families improve communication, resolve conflict, and strengthen relationships. Our licensed therapists work with couples, parents, and children to build healthier, more supportive family dynamics.