We offer Tele-Therapy and In-Person Counseling. Same week appointments available!
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Orlando (407) 248-0030
Dallas (469) 757-5215
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Total Life Counseling for Children, Teens, Adolescents and Adults in Orlando Winter Park Clermont Lake Mary and Central Florida Logo

Appointments

  • Services
    • Family
    • Children
    • Play Therapy
    • Teens
    • Mental Performance & Sports Counseling
    • Social Skills Groups & Camps
    • Trauma & PTSD
    • Anxiety Counseling
    • Adults
    • Depression
    • Relationships
    • Addiction Services
    • All Counseling Services
    • ADHD
    • Autistic Spectrum Disorder (ASD)
    • StressLess MasterClass Videos & Workbooks
    • Groups
    • Anger Management Class
    • Coaching
    • Christian Counseling
    • Speaking
    • Summer Camps
    • Online
  • Locations
    • Orlando Metrowest, FL
    • East Orlando, FL
    • Winter Park, FL
    • Clermont, FL
    • Lake Mary, FL
    • Boca Raton, FL
    • Tampa, FL
    • Dallas, TX
  • Counselors
    • Jim West
    • Dana West
    • Matthew Martin
    • Brandon Feinberg
    • Lyris Steuber
    • Valerie Ware
    • Gemima McMahon
    • Audrey DeBruler
    • David Duany
    • Katherine Waldheim
    • Sarah Dornas Albuquerque
    • Julissa Gonzalez
  • Blog
    • Menu Item
    • Videos
    • Articles
    • Masterclass
  • Contact
    • Contact
    • Counseling
      • Appointments
      • Forms
    • Specialty
      • Online Counseling
      • Portugues
      • Espanol Bilingual
    • Misc
      • Media
      • Employment & Franchise Opportunity
      • Testimonials
  • Services
    • Family
    • Children
    • Play Therapy
    • Teens
    • Mental Performance & Sports Counseling
    • Social Skills Groups & Camps
    • Trauma & PTSD
    • Anxiety Counseling
    • Adults
    • Depression
    • Relationships
    • Addiction Services
    • All Counseling Services
    • ADHD
    • Autistic Spectrum Disorder (ASD)
    • StressLess MasterClass Videos & Workbooks
    • Groups
    • Anger Management Class
    • Coaching
    • Christian Counseling
    • Speaking
    • Summer Camps
    • Online
  • Locations
    • Orlando Metrowest, FL
    • East Orlando, FL
    • Winter Park, FL
    • Clermont, FL
    • Lake Mary, FL
    • Boca Raton, FL
    • Tampa, FL
    • Dallas, TX
  • Counselors
    • Jim West
    • Dana West
    • Matthew Martin
    • Brandon Feinberg
    • Lyris Steuber
    • Valerie Ware
    • Gemima McMahon
    • Audrey DeBruler
    • David Duany
    • Katherine Waldheim
    • Sarah Dornas Albuquerque
    • Julissa Gonzalez
  • Blog
    • Menu Item
    • Videos
    • Articles
    • Masterclass
  • Contact
    • Contact
    • Counseling
      • Appointments
      • Forms
    • Specialty
      • Online Counseling
      • Portugues
      • Espanol Bilingual
    • Misc
      • Media
      • Employment & Franchise Opportunity
      • Testimonials
  • Teenager using smart phone

Mark Zuckerberg Instagram Court Case: What Parents Should Know About Teen Social Media Addiction

Key Highlights Meta is facing a federal youth-safety trial over allegations that Instagram and Facebook used features designed to encourage prolonged engagement and contributed to harms among young users. Meta disclosed potential damages of up to $1.4 trillion, while the [...]

By Jim West|August 19th, 2026|Jim West, Social media|
  • Banner Image of How ADHD and Social Media Impact Focus and Behavior

How ADHD and Social Media Impact Focus and Behavior?

Key Highlights ADHD and social media are closely linked, especially among young adults with high digital media use. Social media triggers short-term reward loops, making focus and self-control harder for ADHD brains. It does not cause ADHD, but problematic [...]

By Jim West|May 5th, 2026|ADHD, Blog, Jim West, Social media|
  • Banner Image of Social Media Safety for Teens

Social Media Safety for Teens: What Should Parents Know?

Key Highlights Teens spend hours daily on social media, shaped by algorithms, peer pressure, and constant validation loops Risks like cyberbullying, online predators, and oversharing often build gradually, not suddenly Social media can impact self-esteem, body image, sleep, and [...]

By Jim West|April 23rd, 2026|Blog, Jim West, Social media|

Counseling Services

  • ADHD
  • Anger Management Class
  • Anxiety
  • Autistic Spectrum Disorder – Aspergers
  • Bipolar Disorder
  • Blended Families
  • Borderline Personality Disorder
  • Career Coaching and Counseling
  • CBT (Cognitive Behavioral Therapy)
  • Codependency
  • Cyberbullying
  • Depression
  • Divorce
  • Eating Disorders
  • Orlando EMDR Counseling
  • Groups
  • Image Enhancement
  • Leadership Coaching
  • Marriage Counseling
  • Obsessive-Compulsive Disorder
  • Oppositional Defiance Disorder
  • Pervasive Developmental Disorder – PDD
  • Phobias
  • Play Therapy
  • Portugues
  • Premarital Counseling
  • PTSD (Post Traumatic Stress Disorder)
  • Self Harm
  • Sexual Abuse
  • Sexual Health
  • Sexual Addictions
  • Social Skills Groups
  • Mental Performance & Sports Counseling
  • Substance Abuse
  • Summer, Winter & Spring Social Skills Camps
Total Life Counseling Center provides counseling, therapy, coaching, camps and career services in Central Florida and Dallas Fort Worth Arlington Metroplex. Central Florida areas served includes Orlando, Winter Park, College Park, Maitland, Dr. Phillips, Windermere, Conway, Winter Garden, Oviedo, Ocoee, Longwood, Casselberry, Altamonte Springs, Lake Mary, Deland, Sanford, De Bary, Daytona, Deltona, Cocoa, Titusville, New Smyrna, Merritt Island, St. Cloud, Kissimmee, Mt. Dora, Celebration, and the tri-cities of Tavares, the Villages, Leesburg, and Eustis

Talk To Us

Orlando: (407) 248-0030
Tampa: (813) 725-2714
Dallas: (469) 757-5215
Contact Us
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Office Locations

Our counseling, therapy, camps, group, coaching and career services are conveniently located in:

Main Office:

Southwest Orlando FL | Metrowest, Windermere, Winter Garden, FL

Satellite Offices:

  1. Winter Park, FL | Downtown Orlando, Maitland, Altamonte Springs, FL
  2. East Orlando, FL | Avalon Park
  3. Clermont, FL | Minneola Groveland, FL
  4. Lake Mary, FL | Longwoord, Sanford, Oviedo, Winter Springs, FL
  5. Boca Raton, FL
  6. Dallas, TX | Dallas, Fort Worth, Arlington MetroPlex
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