Total Life Counseling Avalon Park: Real Help, Real Care
When you’re struggling emotionally or relationally, the last thing you need is trial-and-error therapy. Long wait times, mismatched counselors, and slow progress can make already difficult situations feel worse. Getting the right specialist from the start matters.
Well, at TLC, we do our best to hire the right counselor by hiring specialist counselors who have the best tools and experience in their specialty, so you can get results right away! Our licensed mental health counselors, Avalon Park, are called by Fox News, NBC News, and more for their expertise over 200 times in the areas of relationships, addictions, abuse, trauma, depression, ADHD, and more in the Central Florida area!
Our Avalon Park Orlando Area couples counseling services include Gottman Method marriage counseling, premarital therapy, couples counseling, family therapy Orlando FL, divorce support, anxiety disorders, intervention counseling, and more in the Avalon Park and Waterford Lakes East side of Orlando.
Our therapists are also equipped to help individuals navigate major life transitions, providing support and guidance during these challenging times, including those in the LGBTQ community.
Get the Best Expert Help Now by Calling 407-248-0030

Who Are We Here to Support?
When life feels heavy, confusing, or out of control, knowing where to turn matters. At Total Life Counseling East Orlando Avalon Park, we help people who are ready to feel better, but don’t have to have it all figured out yet.
We support:
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Individuals navigating anxiety, depression, trauma, stress, grief, self-esteem challenges, or major life transitions
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Couples & Marriages struggling with communication, conflict, trust, intimacy, premarital concerns, or separation and divorce
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Children & Teens dealing with ADHD, anxiety, emotional regulation issues, behavioral challenges, social skills difficulties, or school stress
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Parents & Families facing parenting challenges, blended family dynamics, co-parenting concerns, or ongoing family conflict
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Adults & Adolescents working through anger, impulse control, substance use, or unhealthy coping patterns
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Neurodiverse Individuals including those with ADHD, Autism Spectrum Disorder, or learning differences
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LGBTQ+ Individuals & Families seeking affirming, respectful, and supportive counseling
No matter your situation or stage of life, support is available, and change is possible with the right guidance.
Book your 15-minute session today!
Not Sure Where to Turn? Here’s How Total Life Counseling Can Help
At Total Life Counseling Center Orlando, FL, we help you get matched with the right counselor, so you can start making progress sooner, not later. Our care is focused, intentional, and designed around real-life challenges.
We work with licensed counselors who specialize, not generalize. That means your therapist is trained in the exact areas you’re seeking help for, using proven methods that support lasting change.
Why clients choose Total Life Counseling:
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Licensed, specialist counselors for anxiety, trauma, ADHD, relationships, addiction, and more
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Evidence-based approaches, including EMDR, Gottman Method, CBT, EFT, and play therapy
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Trusted mental health experts featured on major media outlets
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Support for individuals, couples, families, children, and teens
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Inclusive, affirming care for all backgrounds and identities
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Reduced-rate counseling options without compromising quality
Conveniently located in Avalon Park and serving East Orlando, we offer in-person and telehealth sessions to meet you where you are.
When you’re ready to move forward, the right support makes all the difference.
Interviews & Seminars
TLC Has Been Featured On Multiple TV Networks and News Stations:

Counseling Services List
Our group of counselors are experts and specialists. They are all relational, approachable, and accepting of our clients needs. We provide counseling for children, teenagers, and adults treating various mental health concerns, women’s issues, grief, self-esteem, relationships, abuse, addictions, and more.
- Adolescent Substance Abuse or Addictions
- ADHD or ADD – Trouble Focusing, Impulse Control, Incomplete Tasks, School Accommodations
- Anger Management – Self-Referred or Court Ordered
- East Orlando Anxiety Counseling – Fears, Phobias, Obsessing, Worrying
- Consultation & Seminars – School, Business, Community or Professional
- Cyberbullying
- Day Camps – Social Skills, Support, Leadership, Assertiveness Training
- East Orlando Depression counseling
- Divorce
- Co-Parenting
- Divorce Support
- Recovery & Family Transition
- Grief
- Image Coaching
- Leadership Coaching
- East Orlando Gottman Marriage Relationship Counseling
- Oppositional Defiance Disorder
- Parenting
- Phobias & Social Phobia
- Play Therapy
- Pre-Marital Counseling
- PTSD-Post Traumatic Stress Disorder
- Resolve Conflict
- Self-Esteem Counselors
- Self Harm
- Sexual Abuse
- Social Skills Coaching
- Sports Counseling
- Substance Abuse – Adult or Adolescent
- Women’s Issues
Our approach incorporates the following and more:
- Traditional Counseling
- Individual & Family Counseling
- Recreational Therapy
- Play Therapy
- Art Therapy
- Supportive Relational Counseling
- Cognitive Behavioral Therapy
- Emotion Focused Therapy EFT – Trauma & Abuse
- Emotion Freedom Techniques EFT – Substance or Sexual Abuse & Trauma
- EMDR – Eye Movement Desensitization and Reprocessing

Coaching Services
Need Some Direction? A Total Life Coach Can Help
Student Mentoring or Coaching
Some students might need coaching or mentoring in the absence of a parent or significant other to encourage them in the right direction. ADHD Coaching for Students or Adults: Inventors, CEO’s, Entrepreneurs often have ADHD and need coaching to maximize their strengths and develop a team around them to compliment their weaknesses. Parent Coaching: Parents may need parent coaching to deal with children that have unique needs.
Business or Leadership Coaching:
Adults often look to a business coach to maximize their talents and bring out the best in their team to take their business to the next level. Your business, school or church might be interested in providing the following services to employees or members at a discounted rate:
Licensed Counselors & Therapists
Meet Our Team of Certified & Experienced Professionals
Total Life Counseling Center consists of Licensed Counselors, Masters Level Therapists, Espanol Counselors, Licensed Mental Health Counselors, Business Coaches, Image Enhancement Coaches who provide counseling for emotional, mental, physical and spiritual care including marriage, individual, family, substance abuse and more. Our team of certified and experienced professionals, dedicated to serving a comprehensive spectrum of mental health and relationship issues such as couples, women and men’s issues, children and teens with oppositional defiance, video game addiction, ADHD, ASD, anxiety, depression, and trauma survivors, is here to support and guide you through your journey towards healing and navigating life transitions. This approach not only enhances the effectiveness of the counseling provided but also builds trust within the community and among potential clients, who may be seeking support.
We offer next level counselors specialized in areas such as relationships, video game & drug/alcohol addictions, abuse, trauma, depression, and ADHD. Our Therapists are EMDR (eye movement desensitization) trauma therapy trained, cognitive behavioral therapy, specialize in ADHD and Oppositional Defiant Children, and are also professional Gottman method marriage couples counselors to give the best results to couples and to provide the best comprehensive spectrum of mental health and relationship care for our clients.
Struggling with Anger? We offer 8 hour anger management group therapy!
Discounted Rates and the president of Total Life Counseling Center Jim West does not want to turn people away and we have counselors at various levels of experience at a discounted rate that are trained by our next level counselors!
Valerie Ware
Psychologist and Behavioral Specialist
Psychological Evaluator, Autism, ADHD, Learning Disabilities, Anxiety, Gifted, Career Pathways, and emotional assessments.
Katherine Waldheim
MS, Registered Mental Health Counseling Intern
Trauma, anxiety, couples counseling, and child & adolescent counseling services and more!
Tessa McKee
MS Candidate – Graduate Mental Health Counselor Intern
Tessa is a Mental Health Counselor Student Intern at Total Life Counseling Center Orlando, specializing in childhood & adolescent disorders, anxiety, women’s issues, and family counseling.
Testimonials
A Few Kind Words From Satisfied Clients

Call one of our Marriage & Family Experts for a 15 Minutes Complimentary Phone Consultation
Our marriage and relationship experts have been trained by Gottman and Sue Johnson. Give us a call to schedule your appointment.
We are here for you
Total Life Support Team

With our team of professionals, and by special arrangements, we can handle most any emotional, mental, or spiritual need. As a team we have several counselors specializing in most areas of concern. Our support team really cares about you and desire to help match you with the perfect counselor or coach to meet your needs!
They are standing by Monday – Friday from 8am – 7pm and can be reached at: (407) 248-0030
Frequently Asked Questions
How does Total Life Counseling Avalon Park compare to other mental health providers nearby?
Compared to other options for therapy near Avalon Park FL, Total Life Counseling stands out for specialist counselors, evidence-based care, same-week appointments, and both tele-therapy and in-person services for all ages.
Is Total Life Counseling in Avalon Park suitable for children, teens, and adults?
Yes. Total Life Counseling in Avalon Park offers mental health counseling for children, teens, and adults, addressing adolescent disorders, alcohol addictions, and life transitions through clinicians with various levels of experience, spiritual care options, and couples support.
Are there mental health specialists available at Total Life Counseling Avalon Park?
Yes. The center has next level counselors, masters level therapists, and best life counselors specializing in adolescent counseling services, trauma recovery, EMDR therapy, Asperger syndrome, and couples work led by professional Gottman Method marriage counselors.
Does Total Life Counseling in Avalon Park provide therapy for ADHD or depression?
Yes. They offer professional support for ADHD and depression, including adolescent counseling services, EMDR therapy for trauma recovery, and comprehensive mental health care guided by the president of Total Life Counseling Center, Jim West.
Can I get marriage or family counseling at Total Life Counseling Avalon Park?
Yes. Total Life Counseling offers marriage, couples, and family counseling, including professional Gottman Method couples counseling for communication, conflict resolution, and relationship growth.
What is the contact information for Total Life Counseling in Avalon Park?
You can call (407) 248-0030 to speak with the care team, ask questions, or schedule an appointment for in-person or tele-therapy services.
Where is Total Life Counseling located in Avalon Park?
Total Life Counseling is located at 3680 Avalon Park E Blvd, Suite 210, Orlando, FL 32828, conveniently serving Avalon Park and East Orlando families.
Total Life Blog
Articles & Tips From TLC Therapists
East Orlando Office Location
Our East Orlando office location, conveniently located at 3680 Avalon Park East Blvd, Suite 210 in Orlando, FL offers marriage counseling, child & teen ADHD counseling, adult depression counseling, child & teen anxiety counseling, family counseling, and more.









