Teen Anger

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Teen Anger Counseling & Therapy Services in Orlando, Winter Park, Clermont, East Orlando & Lake Mary Florida FL

We currently do not have a class now, but if you are interested please call us to get on a wait list!


The purpose of the group is to help teens learn improved methods of handling their anger and anger-provoking situations. Anger is an emotional state with varying degrees of intensity and consequences. By handling situations more effectively, group members will experience many positive benefits in their lives.

Upon successful completion of the anger management classes a certificate will be awarded.


Anger as an Emotion

  • Anger Triggers
  • Emotions Underlying Anger

Personal Anger Responses and Interventions

  • Physical Cues to Anger
  • Behaviors Related to Anger
  • Time Out Plan
  • Styles of Anger (passive, aggressive, passive-aggressive, assertive)

Anger Management Awareness and Interventions

  • I-Messages
  • Power of Words
  • Self-Talk
  • Dealing with Conflict (internal and external)

Conflict Resolution and Personal Responsibility

  • Effective Ways to Release Anger
  • Meaning and Benefit of Forgiveness/Letting Go

Classes are 2 hours each week for 3 weeks on Fridays from 6pm – 8pm. Call for the dates and pricing!

Total Life In The News

Total Life Counseling Anger Experts Have Been Featured On Multiple TV Networks and News Stations:

As Seen on TV: Network Logos for NBC, CBS, Fox News, ABC News, and The Daily Buzz

Parenting Solutions Video | ODD Oppositional Defiant Difficult Angry Child Teen | Orlando Counselor

3 Parent Teacher Video Tips to Defusing the Angry Defiant Child or Teen

3 Parenting Conflict Resolution Video Tips to Rebuild Trust | Orlando Male Teen Expert Counselor

Applicants must register by calling (407) 248-0030. Individual Anger Management Counseling can be scheduled as well.


  1. Avoid Downtown Orlando
  2. Save time by avoiding I-4 traffic or going across town
  3. Conveniently located just two miles off the 408 in Southwest Orlando
  4. Teens will work with a “live” counselor (not a 6 hour video) who specializes with teenagers
  5. Our counselors are fun, relational, interactive, & approachable

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