Teen Anger Counseling and Therapy Services in Orlando, Central Florida, Winter Park, Clermont, Lake Mary & East Orlando Florida

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Total Life Counseling Anger Experts Have Been Featured On Multiple TV Networks and News Stations:

As Seen on TV: Network Logos for NBC, CBS, Fox News, ABC News, and The Daily Buzz

Our anger experts have participated in over 150 national & local news interviews and they are here for you!

At Total Life Counseling Center our Counselors are Experts for National and Local TV, Radio and Print Media. We have an excellent reputation among graduate & private schools, attorneys, doctors, therapists, providers and corporations. We strive to ensure our therapists have diverse clinical backgrounds, to allow us to match each client to the therapist that will best meet his or her needs.

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WORKSHOP OUTLINE

The purpose of the group is to help teens learn improved methods of handling their anger and anger-provoking situations. Anger is an emotional state with varying degrees of intensity and consequences. By handling situations more effectively, group members will experience many positive benefits in their lives. Upon successful completion of the anger management classes a certificate will be awarded.

Anger Management Awareness and Interventions

  • I-Messages
  • Power of Words
  • Self-Talk
  • Dealing with Conflict (internal and external)

Conflict Resolution and Personal Responsibility

  • Effective Ways to Release Anger
  • Meaning and Benefit of Forgiveness/Letting Go

Anger as an Emotion

  • Anger Triggers
  • Emotions Underlying Anger

Personal Anger Responses and Interventions

  • Physical Cues to Anger
  • Behaviors Related to Anger
  • Time Out Plan
  • Styles of Anger (passive, aggressive, passive-aggressive, assertive)

Classes are 2 hours each week for 3 weeks on Fridays from 6pm – 8pm. Call for the dates and pricing!

We can help! Call us today.

Call For a Complimentary 15 Minute Phone Consultation. Se Habla Español: We have Portuguese and Spanish speaking counselors as well.

(407) 248-0030

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