Couples Therapy Orlando: Available Best Couple Therapy at Total Life Counseling
Are you and your partner struggling to communicate effectively? Do you feel the same unresolved issues resurface, leaving you both frustrated and disconnected? Relationships naturally face highs and lows, but when challenges start to feel overwhelming, it’s easy to feel stuck and unsure of how to move forward.
Miscommunication, unmet expectations, relationship distress, or repeated conflicts can create emotional distance, making navigating the relationship you truly desire harder. This is when couples therapy at Total Life Counseling can make all the difference.
With years of experience working with diverse couples, TLC’s therapists are equipped with proven techniques to reduce conflict, rebuild trust, and nurture intimacy.
Whether your goal is to heal, grow, or simply strengthen your connection, TLC offers tailored support to help you transform your relationship into one that truly thrives.
What Is Couples Therapy and Why Is it Important?
Couple therapy is a form of counseling where both partners work with a trained therapist to address challenges in their relationship. It helps couples improve communication, resolve conflicts, rebuild trust, and deepen their emotional connection.
Couples therapy at TLC is more than just resolving conflicts—it’s a journey toward more profound understanding, empathy, and connection. It’s a space where meaningful conversations replace discord, guided by a professional who helps you navigate through challenges with clarity and compassion.
By committing to therapy, you invest in:
- Essential communication
- Mutual respect,
- And the love that nurtures a healthier, more fulfilling relationship.
Couples therapy empowers you to address issues, improve interactions, and create a stronger foundation for your life together.
Take the first step toward a thriving partnership—because every relationship deserves care and growth. Book a 15-minute complimentary call now!
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Couple Therapy can be a blessing for your relationship’s future! |
The Media Interviewed Marriage Expert Counselors over 200 Times on Local and National TV:
Types of Couples Therapy Offered at TLC
Nobody likes feeling stuck in a cycle of arguments, emotional distance, or broken trust. These challenges can leave you feeling disconnected and unsure about how to move forward. At TLC, we understand that every relationship is unique, which is why we offer a diverse range of couples therapy methods tailored to address your specific needs.
Relationship Counseling
Facing issues with relationship challenges? At TLC, couples counseling and Relationship Counseling helps couples navigate challenges by fostering understanding, empathy, and effective communication. Whether addressing trust issues, emotional disconnect, PTSD, or life transitions, our counseling services guide you toward a stronger, healthier relationship.
Marriage Counseling
Marriage is a beautiful journey but can also bring own sets of challenges. Our Marriage therapy at TLC uses several methods, including the Gottman Method or CBT, to help couples address emotional gaps and deepen their connection. Through candid dialogue and mutual respect, we help you strengthen your bond and build a fulfilling partnership.
Premarital Counseling
Are you ;ooking for ways to deal with marriage issues before tying the knot? TLC’s Premarital Counseling equips couples with tools to handle disagreements, improve communication, and align long-term goals. A proactive approach to potential conflicts ensures a strong foundation for your marriage.
Sex Health
Sexual health is a key part of relationship well-being. TLC’s therapists use proven techniques to help couples navigate intimacy challenges, enhance communication, and strengthen their sexual connection.
Our Marriage Counseling experts have the experience to help you through difficult times.
Did you know that pre-marital counseling is one of the most important investments you can make in your relationship?
Total Life Counseling Builds Stronger Marriages Through Its PREPARE/ENRICH Course
We offer many specialized services for divorced families.
Are you having trouble having sex with your spouse? Is there something getting in the way of your desire to have sex?
This intensive will help you and your partner practice and apply key communication skills.
Marriage articles & tips written by Total Life Counseling’s relationship experts
The journey to better begins today.
Orlando Couples Counseling
Marriage Intensives, Couples and Relationship Counseling & Therapy Services
Marriage Intensive Therapy
Sometimes, issues in a marriage require deeper, more focused attention. For couples facing serious challenges, Marriage Intensive Therapy provides a dedicated, structured approach to address your most pressing concerns in an initial session and a more intensive format.
Marriage intensive therapy offers a safe environment to confront deep-rooted issues and create lasting solutions. If you feel stuck or overwhelmed, this therapy allows you to dive deeper into your relationship’s core challenges, helping you break free from cycles of pain and frustration.
How Marriage Intensive Therapy Can Help:
- Provides a focused, immersive experience to work through critical issues
- Encourages meaningful breakthroughs and resolutions in a short period
- Helps couples understand their emotional triggers and how to manage them
- Promotes long-term changes in communication and emotional health
At Total Life Counseling in Orlando, Winter Park, East Orlando, Lake Mary, and Clermont, Florida, our marriage therapists are dedicated to providing Marriage Counseling and Pre-Marital Counseling. Our skilled counselors in Clermont, Lake Mary, and Winter Park are here to support you.
For couples seeking to delve deeper into issues, Marriage Intensives are offered, consisting of 3-5 extended sessions aimed at addressing the core problems, enhancing communication and listening abilities, or healing after an affair. Contact us for further details!
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Our Marriage Counselor experts are highly sought after for News Interviews
Our Distinctive Approach to Counseling
At TLC, our approach to couples therapy is designed to create healthier, stronger relationships. Our multi-step process ensures that therapy is personalized and comprehensive, guiding couples through each growth phase. Here’s an overview of our procedure for both offline and online therapy:
1. Initial Consultation to Assess Your Relationship Dynamics
Your journey with us starts with an initial consultation, including where we take the time to understand your relationship dynamics. From there, we’ll work together through a mix of individual and joint sessions—tailored just for you. If needed, we can also include family therapy to address the bigger picture.
This process helps us uncover your relationship’s history, identify your priorities, and set meaningful goals. At TLC, we’re here to guide you every step of the way.
2. Identifying Key Areas of Concern
After the consultation, we take the time to uncover the key challenges in your relationship, such as communication breakdowns, trust issues, or emotional disconnection. From there, we’ll work together through a mix of individual and joint sessions—customized to address your unique needs.
If necessary, we can also incorporate family therapy to provide a broader perspective. This process ensures both partners feel heard, allowing us to understand your concerns and create a plan to address them effectively.
3. Crafting a Succesful Action Plan Just for You
Once we identify the areas of concern, we work with you to create a personalized action plan designed to meet your relationship’s unique needs. This plan outlines clear goals and practical strategies, including targeted exercises to enhance communication, rebuild trust, and navigate conflicts effectively.
At TLC, we ensure every step is tailored to help you and your partner build a stronger, more connected relationship.
4. Regular Sessions to Practice Skills and Track Progress
Through regular therapy sessions, including cognitive behavioral therapy (CBT), you’ll have the opportunity to practice newly learned skills, address ongoing challenges, and strengthen your emotional bond in healthy ways. Our therapists provide close guidance, monitoring your progress and refining strategies as needed to support continuous growth and lasting transformation in your relationship.
At TLC, we are committed to supporting your relationship at every step and helping you build a stronger, more resilient partnership.
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Let’s help you rediscover meaningful moments—your story isn’t over yet. |
“Very thankful for this daily and marriage saving help. It’s a process and the new journey. The best counselor ever.”
Prepare/Enrich Marriage Course
Total Life Counseling Builds Stronger Marriages Through Its PREPARE/ENRICH Course
What is PREPARE/ENRICH?
PREPARE/ENRICH is an online couple assessment tailored to pinpoint a couple’s strengths and areas for development. A trained TLC facilitator offers 4-8 feedback sessions based on the couple’s assessment findings, guiding them in discussing and comprehending their results while imparting effective relationship skills.
What are the major goals of the PREPARE/ENRICH Program?
The PREPARE/ENRICH Program has multiple objectives, and to reach these aims, it includes exercises aimed at enhancing relationship skills for couples. The program assists couples in:
- Explore strength and growth areas
- Strengthen communication skills
- Identify and manage major stressors
- Resolve conflict using the Ten Step Model
- Develop a more balanced relationship
- Explore family of origin issues
- Discuss financial planning and budgeting
- Establish personal, couple and family goals
- Understand and appreciate personality differences
What relationship areas are assessed by the Inventories?
- 12 Relationship Scales — communication, conflict resolution, roles, sexuality, finances, spiritual beliefs and more
- 5 SCOPE Personality Scales
- 4 Couple and Family Scales — based on the circumplex model
- 4 Relationship Dynamic Scales
- 30 Customized Scales
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Articles & Tips From TLC Therapists
Testimonials
A Few Kind Words From Satisfied Marriage Counseling & Therapy Service Clients
“I was ready to begin fully the process of healing. The counselor provided the right resources of education. Her ability and skill to understand where I was this lead to the discovery of patterns, behavior and where I was stuck. Making it was me; understanding and guiding was her. Very thankful for this daily and marriage saving help. It’s a process and the new journey. The best counselor ever.”
Anonymous
Couple
“I always get a smile on my face when I get a chance to talk with you.”
Jamie
Client
“My husband and I have been together for over 30 years and after seeing Dana for marriage counseling we have had more intimate and honest Conversations than we ever had. We almost lost our marriage due to the lack of communication and intimacy that caused affairs. Thank you so much for what you’ve done for us.”
Anonymous
Client
“Working with Matt has been nothing short of life changing. Before we started counseling, our marriage was lacking understanding and true communication. Matt has opened our eyes, and has also given us the tools to have a happier and healthier relationship. Through Matt’s guidance, our bond has deepened, and it will continue to do so, as we have learned to communicate on each other’s level.”
Anonymous
Married Couple
“During our 5 hour Marriage Intensive, we were able to dissect our current and past stressors more so than what we accomplish in our weekly sessions. We were put into real life situations, and then were taught how to correctly navigate through them with out placing blame on one another. Since the intensive, we have found that it is much easier to overcome and work through challenges and differences than before.”
Anonymous
Married Couple
“The truth is, Matt does such a great job communicating with his clients that it always leaves us in a better place when we leave. He has helped to build our confidence, our love, and our overall well being. If you are considering counseling, our advice is to take the plunge. It will be the best the decision of your life.”
Anonymous
Couple
Our counseling, therapy, group, coaching and family services are conveniently located. Total Life Counseling Center provides counseling, therapy, coaching, camps and career services for all of central Florida, including: Dr Phillips, Winderemere, Metro West, Winter Garden and Oakland Florida.
Total Life Counseling Center
1507 S Hiawassee Road #101
Orlando FL 32835
(407) 248-0030
Southwest Orlando Office Location
Our Total Life Counseling Center Southwest Orlando location is conveniently located at Metro West Professional Plaza near Dr. Phillips & Windermere 2 miles off the 408 off Hiawassee. Surrounded by shops and beautiful sceneries, our main office location provides counseling, therapy, coaching, camps and career services for relationships, addictions, abuse, trauma, depression, ADHD, and more!
Total Life Counseling Center Metro West (Main Office)
Metro West Professional Plaza
1507 South Hiawassee Road, Suite 101
Orlando, FL 32835
