TL;DR Early treatment of ADHD prevents academic struggles, low self-esteem, and long-term emotional challenges. Behavioral therapy, medication, and structured lifestyle support form the core treatment options for kids. School-based interventions such as IEPs, 504 plans, and classroom strategies improve [...]
TL;DR Natural ADHD support uses lifestyle strategies to boost calm, focus, and confidence. Nutrition with omega-3s, iron, zinc, and fewer additives supports mood and brain health. Regular exercise, especially outdoors, sharpens focus and reduces impulsivity. Mindfulness, neurofeedback, and memory [...]
TL;DR ADHD in kids is a neurodevelopmental condition that affects focus, organization, memory, impulse control, and self-regulation. Symptoms vary by type: inattentive (daydreaming, forgetfulness), hyperactive-impulsive (restlessness, impulsivity), or combined (a mix of both). Early ADHD combined type signs often [...]
TL;DR ADHD is highly genetic, with heritability estimates around 70–80%. Twin studies show the difference: ADHD appears in 76% of identical twins vs. 32% of fraternal twins. It can come from either parent, and may show up differently across [...]
TL;DR Yes, ADHD can be considered a disability under U.S. law (ADA, Section 504) when it significantly limits daily functioning like learning or working. It’s classified as a neurodevelopmental disorder in the DSM-5 and often qualifies for school or [...]
TL;DR ADHD is a real mental health condition that affects focus, impulse control, emotional regulation, and motivation, not just hyperactivity. If you often feel distracted, disorganized, forgetful, or emotionally reactive despite trying hard, you might be dealing with more [...]
The word "defiant" is characterized by a boldly resistant or challenging attitude, with synonyms including rebellious, insolent, and insubordinate. Here are grounded, respectful strategies to help reach and support defiant children, especially when their behavior feels challenging or resistant. It [...]
In this country, thousands of chemicals are permitted in food products, and while many are probably safe for consumption, a few have been associated with significant health issues related to pathogens. In 2023, the California Food Safety Act was [...]
How does traveling impact individuals with ADHD differently compared to those without the condition? Traveling can be especially challenging for individuals with ADHD due to the inherent disruptions in routine, sensory overload, and struggles with organization that are characteristic [...]
What are the common symptoms of ADHD in children and adults? Common symptoms of ADHD, which is a medical condition and a form of attention deficit in children and young people, include hyperactivity, impulsivity, and inattention, which can impact [...]
Mental health problems, also known as mental illnesses, are conditions that affect a person's emotional, psychological, and social well-being. They can range from common problems such as anxiety and depression to more severe conditions such as schizophrenia and bipolar [...]
Key Highlights Understanding ADHD in children is crucial for effective co-parenting strategies. Consistency and communication are key elements in co-parenting a child with ADHD. Behavioral strategies, such as positive reinforcement and structured routines, can help manage ADHD symptoms. Educational [...]
April is the season of springtime and growth! This is an excellent time of the year to facilitate the growth of your mental health and development. Mental health is a critical topic to talk about. By being transparent [...]
Roughly 75% of teenagers have access to computers, video game consoles, and smartphones. With such a high percentage of teens having access to personal technology, 40% of teen boys say they spend too much time playing video games and [...]
Summer is well underway and that means no sleep schedules, no eating schedules and more importantly no screen time schedules and while this may seem like every kids dream, the habits that start in the summer have a risk [...]
Borderline personality disorder (BPD) is a Cluster B Personality disorder characterized by instability in relationships, self-image, and emotions. BPD can cause affected people to display emotional, erratic, or dramatic symptoms. BPD is the third most prevalent personality disorder, affecting [...]
As the winter holiday season is coming up, we have to maintain awareness of our mental health. For many of us, the holiday season is filled with joy, fun, and time to gather with family and friends. Although, for [...]
Over 3 million babies are born every year in the US. And with the birth of a child, there is not only new life, but new adventures, new possibilities, and new opportunities. As exciting as it may be to [...]
