Compassionate Postpartum Depression Therapist, Clermont
“You’re supposed to be happy, it’s your baby’s birth, after all.” But behind the smiles, you’re exhausted, anxious, and overwhelmed.
If you’re a new mother, pregnant woman, or navigating the postpartum period and struggling with persistent symptoms of depression or mood disorders, you’re not alone, and it’s not your fault.
At Total Life Counseling in Clermont, we understand that postpartum depression can be managed, especially when it begins to affect your bond with your baby, your sense of self, or your closest relationships. Our licensed postpartum depression therapists in Clermont specialize in maternal mental health by offering effective therapies.
You’re not alone. Whether it’s sadness, overwhelm, or disconnection, we are here to help you feel seen, heard, supported, and reclaim your joy. Healing starts here, with us.
What is Postpartum Depression & How Does It Feel?
Motherhood is life-changing, but it’s not always joyful. If you’ve found yourself crying without knowing why, feeling distant from your new baby, or wondering why this doesn’t feel like the “happiest time of your life,” you’re not alone, and you’re not broken. These feelings are more common than you think.
You might notice:
- Persistent sadness or mood swings
- Feeling numb or emotionally disconnected
- Difficulty bonding with your baby
- Fatigue that rest doesn’t fix
- Guilt, shame, or feeling like a “bad mom”
- Trouble concentrating or making decisions
- Withdrawal from loved ones
- Anxiety or panic attacks
If you relate to these feelings, you may be experiencing postpartum depression, a common mental health condition that affects many women during or after pregnancy.
This isn’t your fault, and there is nothing wrong with you. The best part: it can be treated with proper postpartum depression therapy.
Our therapists at Total Life Counseling in Clermont are trained in maternal mental health and deeply attuned to what you’re going through. Let us help you process the pain, reconnect with your baby, and regain control, without the fear of judgment.
Experience Expert Postpartum Depression Therapy with TLC’s Caring Team
At Total Life Counseling Clermont, we understand the quiet pain behind the smiles. And we’re here to help. Learn how our therapists can support your recovery.
When postpartum depression feels like a constant storm in your mind, CBT offers a way to find calm. It is often a first-line treatment for postpartum depression and helps new mothers:
- Identify and challenge negative thought patterns (e.g., guilt, hopelessness).
- Develop healthier ways to interpret and respond to stress.
- Build practical coping strategies to manage anxiety, fatigue, and overwhelm.
Cognitive behavior therapy is evidence-based and effective for mild to moderate PPD, especially when combined with social support and, in some cases, medication.
Motherhood can flood you with intense emotions that feel impossible to manage. Originally developed for emotional dysregulation, DBT is increasingly effective for postpartum clients. It offers practical tools to help new moms:
- Teaching emotional regulation during the intense hormonal and emotional shifts after childbirth
- Enhancing distress tolerance to cope with sleepless nights and new responsibilities
- Strengthening interpersonal skills for clearer communication with partners and family
- Integrating mindfulness to stay grounded and reduce overwhelm
DBT provides practical, compassionate tools to navigate postpartum challenges with resilience.
Sometimes, you just need a quiet, judgment-free space to be heard and understood. One-on-one therapy gives new moms just that. Here’s how it helps:
- Process feelings of sadness, anxiety, and emotional numbness.
- Address identity shifts, guilt, or overwhelm in early motherhood.
- Promote emotional regulation and confidence in parenting.
This personalized approach ensures each mother receives care tailored to her unique postpartum experience.
For mothers affected by birth trauma or past unresolved trauma, trauma-informed care supports deep healing and offers a path to real healing. It helps:
- Identify trauma-related triggers contributing to postpartum distress.
- Process emotional pain in a safe, nonjudgmental environment.
- Use modalities like EMDR to reduce symptoms of anxiety, fear, and detachment.
This approach prioritizes safety, empathy, and long-term emotional recovery.
When postpartum depression touches your life, it doesn’t just affect you; it ripples through your whole family. Family and couples counseling helps you:
- Improve communication and empathy between partners and family members.
- Strengthen emotional support and shared understanding.
- Address changes in intimacy, parenting roles, and expectations.
These sessions build a stronger, more unified support network around the mother.
Motherhood can bring more than just postpartum depression. If you’re struggling with intense anxiety, intrusive thoughts, or lingering trauma after birth, you’re not alone. Our trained mental health counselors at TLC are here to support you through:
- Postpartum anxiety and panic.
- Obsessive-compulsive thoughts or behaviors.
- Post-traumatic stress symptoms following birth.
By addressing the full spectrum of perinatal mental health, TLC ensures no mother feels unseen or unsupported.
| If you’re experiencing symptoms of postpartum depression or struggling to adjust after your baby’s birth, you don’t have to face it alone. Support is here, and healing is possible.
Reach out to Total Life Counseling in Clermont today to schedule a confidential consultation with a compassionate therapist who truly understands. |
Why Choose Total Life Counseling for Postpartum Depression Therapy?
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“Postpartum depression therapy, Clermont”
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You’re not alone. And you’ve come to the right place. At Total Life Counseling, we specialize in helping women navigate the emotional weight that often follows childbirth.
Here’s why so many mothers trust us:
- Expert Maternal Mental Health Therapists: Our licensed therapists are trained in postpartum depression and the complex emotions women experience after birth.
- Whole-Family Healing: Work with experienced family therapists who understand how postpartum challenges can affect your closest relationships.
- Evidence-Based, Gentle Approaches: We use effective therapies like Internal Family Systems and Interpersonal Psychotherapy to target potential sources of depressive thoughts.
- Compassion Without Judgment: Whether you’re dealing with baby blues or deeper emotional distress, we meet you with empathy, not pressure.
- Support Through Life Transitions: We help you process the shift in identity, body, and expectations that come with motherhood.
- A Safe Space to Speak Freely: No fear of judgment. Just honest conversations and real support from people who understand.
- Accessible Care, When You Need It: We offer tele-therapy and in-person counseling. Same week appointments available!
| Struggling doesn’t make you strong, reaching out does. Take the first step toward clarity, confidence, and mood improvement.
Contact us today and let real healing begin, one conversation at a time. |
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Testimonials
A Few Kind Words From Satisfied Clients
Licensed Counselors & Therapists
Meet Our Team of Certified & Experienced Professionals
Total Life Counseling Center consists of Licensed Counselors, Masters Level Therapists, Espanol Counselors, Licensed Mental Health Counselors, Business Coaches, Image Enhancement Coaches who provide counseling for emotional, mental, physical and spiritual care including marriage, individual, family, substance abuse and more. Our team of certified and experienced professionals, dedicated to serving a comprehensive spectrum of mental health and relationship issues such as couples, women and men’s issues, children and teens with oppositional defiance, video game addiction, ADHD, ASD, anxiety, depression, and trauma survivors, is here to support and guide you through your journey towards healing and navigating life transitions. This approach not only enhances the effectiveness of the counseling provided but also builds trust within the community and among potential clients, who may be seeking support.
We offer next level counselors specialized in areas such as relationships, video game & drug/alcohol addictions, abuse, trauma, depression, and ADHD. Our Therapists are EMDR (eye movement desensitization) trauma therapy trained, cognitive behavioral therapy, specialize in ADHD and Oppositional Defiant Children, and are also professional Gottman method marriage couples counselors to give the best results to couples and to provide the best comprehensive spectrum of mental health and relationship care for our clients.
Struggling with Anger? We offer 8 hour anger management group therapy!
Discounted Rates and the president of Total Life Counseling Center Jim West does not want to turn people away and we have counselors at various levels of experience at a discounted rate that are trained by our next level counselors!
Dana West
MSW, Licensed clinical social worker
Vice President, Counselor, Guest Speaker, Addictions, Trauma, Couples, Abuse, and more!
Gemima McMahon
MA, LICENSED MENTAL HEALTH COUNSELOR
Licensed Mental Health Counselor specializing in Women’s issues, Trauma, Anxiety, Depression, Cutting, Couples, Children and Teenagers and more!
David Duany
MA, LICENSED MENTAL HEALTH COUNSELOR
Licensed Mental Health Counselor specializing in ADHD, Social Skills, and Anger Management counseling for children, young adults, and families.
Total Life Blog
Articles & Tips From TLC Therapists
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What’s The Best Way To Help Kids Addicted To Video Games?
TL;DR Video games can be addictive for kids, offering quick rewards, connection, and a sense of control. Signs of harmful gaming include neglecting responsibilities, sleep disruption, irritability, and withdrawal from real life activities. Often, [...]
What Is Marriage Counseling And How Does It Work?
TL;DR Marriage counseling helps couples talk openly, heal old wounds, and reconnect with each other. It improves communication, reduces recurring conflicts, and rebuilds trust in the relationship. Counseling is not only for couples in [...]
How To Help Someone With Anxiety? 9 Expert-Backed Ways
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TL;DR Anxiety can cause chest pain that mimics a heart attack. Pain is usually sharp, tight, or stabbing, not crushing. Caused by stress hormones, muscle tension, and shallow breathing. Often triggered by panic attacks [...]
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TL;DR Marriage counseling can work for many couples, especially when both partners are committed to change and open to the process. It helps improve communication, rebuild trust, and resolve conflict through guided techniques and [...]
Frequently Asked Questions
How do I know if I need postpartum depression therapy in Clermont?
If you’re feeling persistently sad, overwhelmed, emotionally numb, or disconnected from your baby or daily life, it could be more than just “baby blues.” Seeking help from a postpartum depression therapist in Clermont is a sign of strength, not failure. Therapy can help mothers understand and address the potential sources of their depressive thoughts.
What kind of therapy do you offer for postpartum depression at Total Life Counseling?
Our team offers evidence-based postpartum depression counseling in Clermont, including CBT, individual therapy, and supportive talk therapy. Every approach is tailored to your emotional needs, life experiences, and unique journey into motherhood.
How soon can I start therapy?
You don’t have to wait. If you’re searching for postpartum depression therapy near me in Clermont, we offer prompt, flexible scheduling—including virtual sessions, so you can begin your healing process right away.
Will therapy help improve my daily functioning and mood?
Absolutely. Our goal is to help you restore mood improvement, balance, and confidence, so you can be fully present for yourself and your baby. Therapy provides tools to manage your emotions and strengthen your mental and emotional well-being.
Is it too late to get help if my baby is already a few months (or years) old?
It’s never too late. Postpartum depression counseling in Clermont is available regardless of how long it’s been since childbirth. If you’re still feeling off, disconnected, or emotionally drained, we’re here to help you heal, no matter where you are in your journey.
How quickly can I start therapy after the free initial call?
Our goal is to provide timely care. After your free initial call, we can often schedule your first postpartum depression therapy session within the same week, including virtual or in-person options in Clermont.
Clermont Office Location
Our marriage & family therapy, child, teen counseling, rapid trauma resolution and play therapy services are conveniently located on East Highway 50 in Clermont, FL.