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3 Lies Teen Girls Believe | Orlando Teen Counselor Dana West, LCSW

By |June 27th, 2014|

Ever stopped and wondered what happened to my sweet little baby girl while glancing at you’re teenage daughter struggling with self-esteem, relationships, and mood swings? It seems that it is a rite of passage in our society for teenage girls to battle with all these issues before discovering their value, worth, and place in adult

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Body Image HERO? Stella Boonshoft | Bikini Picture | Social Media Phenomenon | Orlando Counselor

By |December 1st, 2012|

Body Image HERO: Stella Boonshoft | Bikini Picture |Social Media Phenomenon | Inner Beauty Coaching Tips Orlando Lake Mary Clermont Florida

Eighteen-year-old Stella Boonshoft stood in her dorm-room and did the unthinkable…or at least that what our American culture would perceive to be the ‘unthinkable’. Full-figured Boonshoft posed in her bra and panties, beaming with a big,

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Hunger Games | Orlando Therapist | 5 Tips for a Healthy Body Image | Did Hollywood Finally Get it Right? | Jennifer Lawrence

By |April 3rd, 2012|

The box-office hit movie, The Hunger Games, raked in millions of dollars opening weekend. However, the star of the film, Jennifer Lawrence, has been criticized by some viewers as being too heavy for the role. Lawrence, a beautiful, fit actress of a healthy weight has publicly denounced Hollywood’s idealization of skinny, waif-like women and has

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Eating Disorders Therapist on Current Trends | 6 Facts You Likely Didn’t Know

By |March 16th, 2012|

Celebrities such as Demi Lovato, Nicole Richie, Ashlee Simpson, Oprah Winfrey, Mary-Kate Olsen, and Wynonna Judd have each shared, publicly, their issues with eating. Their openness contributes to increased attention and understanding of eating related issues. Increased diagnoses of eating disorders may be due to better detection and society’s increased understanding of eating disorders. Some

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Child Obesity or Abuse? | 12 Tips for Eating | Let’s Move & Beyonce Team Up

By |July 20th, 2011|

Obese or Abuse? | Tips for Eating Healthy

Childhood obesity has become a national epidemic and approximately two million children are affected. Dr. David Ludwig, an obesity expert at Boston’s Children’s Hospital and associate professor at Harvard, believes that intervention at the state level will assist in preventing exaggerated health issues in obese children. According to

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Does Rihanna’s Man Down Video Encourage Murder | Tips for Rape Victims

By |June 6th, 2011|

Does Rihanna’s new video ‘empower’ women or promote murder?

Rape is a terrible experience for anyone to endure, but is murder the answer? R&B superstar Rihanna released her latest single, ‘Man Down,’ by suggesting that premeditated murder is the answer to rape. The edgy video features Rihanna’s character shooting the perpetrator to death in the middle