Teen Anger Counseling and Therapy Services in Orlando, Central Florida, Winter Park, Clermont, Lake Mary & East Orlando Florida
Orlando Teen Anger Group Counseling Therapy
The purpose of the group is to help teens learn improved methods of handling their anger and anger-provoking situations. Anger is an emotional state with varying degrees of intensity and consequences. By handling situations more effectively, group members will experience many positive benefits in their lives. Upon successful completion of the anger management classes a certificate will be awarded.
Total Life In The News
Total Life Counseling Anger Experts Have Been Featured On Multiple TV Networks and News Stations:
Our anger experts have participated in over 200 national & local news interviews and they are here for you!
At Total Life Counseling Center our Counselors are Experts for National and Local TV, Radio and Print Media. We have an excellent reputation among graduate & private schools, attorneys, doctors, therapists, providers and corporations. We strive to ensure our therapists have diverse clinical backgrounds, to allow us to match each client to the therapist that will best meet his or her needs.
WORKSHOP OUTLINE
Anger Management Awareness and Interventions
- I-Messages
- Power of Words
- Self-Talk
- Dealing with Conflict (internal and external)
Conflict Resolution and Personal Responsibility
- Effective Ways to Release Anger
- Meaning and Benefit of Forgiveness/Letting Go
Anger as an Emotion
- Anger Triggers
- Emotions Underlying Anger
Personal Anger Responses and Interventions
- Physical Cues to Anger
- Behaviors Related to Anger
- Time Out Plan
- Styles of Anger (passive, aggressive, passive-aggressive, assertive)