Orlando Career Coach comments on ways to cope with feeling stressed in college. A 20 year old college student was discussing her grades with another student at a coffee shop. She appeared anxious and fidgety. As I watched her [...]
What is Hazing and Tips to Prevent it in your School! Darrion Denson reportedly was told by his coach to walk into the Dr. Phillips High School Senior locker room to get a pair of pants. He reports that [...]
When should you cut off your children? With high cost of living and unemployment rates, many parents are making the decision to financially "cut off" their children. A study by MetLife surveyed three generations to determine the appropriate time [...]
College is the beginning of new opportunities, relationships, and identities. In college, a child is in a transition process. They still rely on their parents and need guidance, but they are starting to find out what it means to [...]
"You're stupid!" as a young child in day care cowers in the corner. "Nobody likes you!" followed by kicking and hitting by an older child trying to show he is tough and in control! Sound strange or unreal for [...]
I ran into a friend of mine shopping with her daughter who was getting ready to go off to college. I asked her daughter if she was excited about going off to college and was surprised to hear her [...]
Women in Abusive Relationships Forms of Intimate Partner Abuse and Ways to Protect Against It People often wonder why women stay in abusive relationships. The common question to ask is, why do they not just leave the abusive partner? [...]
Lake Mary Counselor Therapist offers 3 Relationship Mistakes or Hacks to Avoid & What to Do to Secure your marriage! Computer hackers are always on the prowl throughout the year. Companies might think their software, hardware or network security [...]
Jamey Rodemeyer was found dead in his yard September 18, 2011. Over the past year his mother reports he was questioning his sexuality. He was a victim of gay bashing, hateful slurs, and bullied at school and online through [...]
Autism Spectrum Disorder (more commonly known as ASD) effects more than 70 million people worldwide. Commonly misunderstood, ASD is a spectrum of disorders that have different extremes on opposite ends. Despite their differences, the disorders included on the spectrum [...]
Orlando Marriage Counselor asks are you or someone you know in a dating relationship? Are you confused as to what conversations can harm vs. help your relationship? There are conversations that you want to precede with caution with your [...]
Hazing: Bringing Unity Through Degradation and Violence? Bria Shante Hunter was beaten three weeks before Robert Champion died and Robert Champion told Bria not to give in to the hazing. Bria, however, felt she had to put herself through [...]
"If you say that one more time I am going to slap you" and as this mother was telling me the story, I immediately knew the outcome as she recalls the story over the weekend in a restaurant. Whenever [...]
Research funded by the Marsden Fund and Neurological Foundation concluded, "cellular changes in the brain caused by genetic mutation that occur in autism can be reversed by zinc." Zinc was found to alter brain cell communication, dietary, and behavior [...]
Orlando Marriage Therapist on Five Relationship Tune-Up Tips: Lessons Learned from Tiger Woods Tiger Woods confession today is a reminder that celebrities are people too. Most people think that cheating and affairs happen to other people, but I am [...]
A recent study done in Spain further supports previous claims that a poor diet is partially to blame for the rise in ADHD cases across the world. Although Spain typically adheres to a mainly Mediterranean diet, consisting of fruit, [...]
Orlando ADHD Counseling Expert Jim West interviewed by Fox 35 News Great Dietary ideas for Students to improve Test Anxiety, Short Term Memory, Mood Control and Energy! Diet is also effective for ADHD or ADD, Anxiety, Bi-Polar Disorder, and [...]
Are you asking what happened to the passion that you once had in your marriage? You might be asking how did it change? Are we growing apart? Is there something wrong with me? Let’s first consider statistics that define [...]
THREE THINGS YOU MUST KNOW ABOUT SWINGING | Orlando Marriage Therapist Have you and your partner considered the swinging lifestyle? Are you curious or want to spice up your sexual life? You may want to stop and consider these three [...]
“A woman marries a man expecting he will change, but he doesn't.” “A man marries a woman expecting that she won't change, and she does.” Before I was married I had a lot of misconceptions about how males think [...]
Orlando marriage counselor gives five tips to stay married. Do you want to know how you can rekindle the romance and bring that spark back into your marriage? 5 proactive ways to stay married: 1. Reclaim your date night.Remember staying [...]
Although most people strive to keep their lives organized, many people struggle to accomplish this goal. Having ADHD can make organization even more difficult to achieve. Although this may feel like an impossible task, organization can be achieved through [...]
A high school student is constantly asked, “What do you want to be when you grow up?” Maybe you're the one who always knew what you wanted to be, or maybe you're the type that said you’d figure it [...]
Orlando Video Gaming Electronics Counselor Expert Interviewed by Fox 35 to Discuss Ways to Help! 5 Behaviors from Video Games and Gaming Addiction "It is just a game!” Is this a common [...]
"No" is Not Always a Bad Thing Children grow up needing love and understanding as well as rules and boundaries. Being told ‘no’ at the right moments can be just as important to a child as being told “I [...]
To Divorce, or not to Divorce? That is the Question | 3 reasons why couples are changing their minds about divorce Marriage and Family therapist William Doherty from the University of Minnesota presented research studies proposing that reconciliation has [...]
Most of us have felt it… that lump in our throat, sweaty palms, heart racing, trembling voice… having to speak in public! Whether it’s giving a presentation in front of a group of people, speaking up in a meeting, [...]
There is so much focus on bullying in schools and how to help our kids, but what happens when you have to deal with it as an adult? I have always tried to keep the mindset of “What other [...]
May is Mental Health Awareness month and just as "April showers" produce beautiful "May flowers"…Life’s painful tears can produce beautiful healing and growth through regular "Mental Health Check-ups." We all have a doctor we see regularly for annual physicals [...]
7 Tips for Boosting Happiness! Brad Pitt recently answered marriage questions about his relationship with Angelina Jolie, and shared his personal history of struggling with depression as a teenager and young adult. He reports that he has since overcome the [...]
Gaslighting is a very common form of manipulation, but few have heard of the term or can identify it. The information presented here is to inform about and help recognize this type of relational abuse, and then help combat [...]
According to a recent study, A.D.D. (Attention Deficit Disorder) is the most typical diagnosis among children under 12 years of age who commit suicide. Few children from ages 5 to 11 commit suicide and not much is known regarding [...]
Suicide: one of the few remaining taboo subjects in polite society. It’s a tragic topic and not one people what to discuss but with the World Health Organization reporting approximately one death every 40 seconds due to suicide, it [...]
Jenny McCarthy has gone from a Playboy model, to comedian, and actress. She is using her celebrity however, to draw attention to Autism and has written a book about her challenges and treatment approaches that have helped her son. [...]
The recent mass shooting in Las Vegas, which left at least 59 dead and over 500 more injured, has been confirmed as the deadliest in modern U.S. history. Sadly, gun violence is a pressing issue in the U.S. According [...]
What to do When you Don’t know What to do? If you are like most people and watch the news, the world is probably looking pretty scary lately. Recent hurricanes have ravaged from Texas to Florida, up the east [...]
“You’re so outgoing!” “You’re such a ‘people’ person!” “You’re the life of the party!” If you’ve ever heard these things, you might be an extrovert. Being an extrovert is more than just being outgoing. Being extroverted has a lot [...]
Friendship is something we all need at one point or another. Throughout life we can see how making friends can become a bit more challenging throughout the years. One misconception we tend to have is that we have to [...]
Recently, Sesame Street has added a new member to its cast! Joining Elmo, Big Bird, Bert and Ernie, is Julia—a character with autism. The newest addition to Sesame Street is intended to spread awareness about individuals with autism. According [...]
We are never prepared for tragedy. It has been 12 years since a category 3 or stronger has made landfall in the United States. There has been more than 40 inches of rainfall in southeast Texas since Thursday evening. Just to get an idea — the average YEARLY rainfall for Houston is 49.76 inches.
“You’re so shy!” “Why don’t you talk?” “Come to the party, it’ll be fun!” These are just a few phrases you might be familiar with if you’re an introvert. Being an introvert doesn’t mean being shy or antisocial. Being introverted [...]
Do you wake up in the morning dreading to go to work? Or maybe your job does not bring you the joy that is used to? You’re not alone. According to Deloitte’s shift index survey, 80% of people don’t [...]
Reality television star Rob Kardashian made headlines last week after publicly posting privately shared nude photos of ex-fiancée Blac Chyna on his Instagram account while accusing her of infidelity. Kardashian also shared a video of Chyna in bed with another [...]
Social media is bringing us closer than ever before, but is it making us overwhelmingly happier? The answer is no, according to studies done on the effects of sites like Facebook, Instagram, and Snapchat on users. Increased time spent [...]
Anxiety is one of the main mental health issues plaguing the people of the millennial and Z generations. There are many articles and blog style posts about the issue; even memes and jokes that internet users have created in [...]
Orlando Therapist ADHD Expert Gives Three Most Hated Non-Medical ADHD Tips While prescription medication has it's place, there are research studies which show children who have been placed on ADHD medication while young are substantially more likely to use and [...]
Throughout our experiences, we interact with a variety of situations, people, and environments that have an extraordinary effect on our mind and body. Our childhood can design important aspects of our identity and how we interact in relationships. A child who was repeatedly exposed to and stimulated [...]
What constitutes infidelity varies amongst individuals. Couples can view infidelity as anything from a physical or emotional affair, watching porn, sexting, or even staying secretly active on dating aps. What does remain the same is that when infidelity occurs [...]
How many times do we find ourselves saying, “I would love to do that, but I just don’t have the time?” Whether it’s spending more time with your kids, enjoying that date night, learning a new skill, or even [...]
Two teenagers ages 13 & 14 were arrested when Sumter County Florida Sheriff Deputies executed search warrants both homes and found weapons. They were charged for conspiracy to commit murder. Teen friends were told not to go to school that [...]
