4 College Tips for Developing an Adult Relationship with your Young Adult | Counselor

College is the beginning of new opportunities, relationships, and identities. In college, a child is in a transition process. They still rely on their parents and need guidance, but they are starting to find out what it means to [...]

4 Reasons Babies Bully & What to Do | Bully Counselor Expert

"You're stupid!" as a young child in day care cowers in the corner. "Nobody likes you!" followed by kicking and hitting by an older child trying to show he is tough and in control!  Sound strange or unreal for [...]

Marriage Security | 3 Relationship Mistakes or Hacks to Avoid & What to Do | Counselor Therapist

Lake Mary Counselor Therapist offers 3 Relationship Mistakes or Hacks to Avoid & What to Do to Secure your marriage! Computer hackers are always on the prowl throughout the year. Companies might think their software, hardware or network security [...]

Parents Solutions for Oppositional Defiant Students | Teen Counselor

"If you say that one more time I am going to slap you" and as this mother was telling me the story, I immediately knew the outcome as she recalls the story over the weekend in a restaurant. Whenever [...]

5 Behaviors from Video Games and Gaming Addiction New Diagnosis | Fox 35 Expert Counselor

Orlando Video Gaming Electronics Counselor Expert Interviewed by Fox 35 to Discuss Ways to Help! 5 Behaviors from Video Games and Gaming Addiction "It is just a game!”  Is this a common [...]

Boundaries in Parenting | The Importance of “No” | Fox 35 Jada Jackson Family Counselor

"No" is Not Always a Bad Thing Children grow up needing love and understanding as well as rules and boundaries. Being told ‘no’ at the right moments can be just as important to a child as being told “I [...]

To Divorce, or not to Divorce? | University of Minnesota Report | Marriage Counselor on Reasons why couples are changing their minds

To Divorce, or not to Divorce? That is the Question | 3 reasons why couples are changing their minds about divorce Marriage and Family therapist William Doherty from the University of Minnesota presented research studies proposing that reconciliation has become [...]

Suicide Prevention: You Can Make a Difference

Suicide: one of the few remaining taboo subjects in polite society. It’s a tragic topic and not one people what to discuss but with the World Health Organization reporting approximately one death every 40 seconds due to suicide, it is [...]

4 Reasons Why Social Media Leaves Us Feeling Dissatisfied | Orlando Therapist

Social media is bringing us closer than ever before, but is it making us overwhelmingly happier? The answer is no, according to studies done on the effects of sites like Facebook, Instagram, and Snapchat on users. Increased time spent [...]

ADHD Therapist | Three Most Hated Non-Medical ADHD Tips

Orlando Therapist ADHD Expert Gives Three Most Hated Non-Medical ADHD Tips While prescription medication has it's place, there are research studies which show children who have been placed on ADHD medication while young are substantially more likely to use and [...]

8 Anti-Bullying Prevention Tips | Villages Charter Middle School Shooting Near Miss | near Orlando Florida

Two teenagers ages 13 & 14 were arrested when Sumter County Florida Sheriff Deputies executed search warrants both homes and found weapons.  They were charged for conspiracy to commit murder.  Teen friends were told not to go to school that day [...]

Parents Going from “Idol to Idiot!” – Middle School Transition Tips | Teen Counselor Therapist

Going from "Idol to Idiot" in the eyes of their Middle Schooler! It is this battlefield of questions that we leave our children to face their own fears, tackle their own obstacles and to become their own person; and all [...]

3 Ways to Comfort Our Kids When Law Enforcement Officers Are Killed | Lake Mary Counselor on Debra Clayton, Norman Lewis, Markeith Loyd

Today we are mourning the loss of two of our finest law enforcement officers, Master Sgt. Debra Clayton, an officer with the Orlando Police Department and Deputy First Class Norman Lewis, an Orange County Deputy Sheriff.  Sgt. Clayton was fatally [...]

FACEBOOK and Divorce | Social Networking Woes | Dallas Relationship Counselor | Tips to Safeguard your Marriage

FACEBOOK and Divorce | Social Networking Woes | Tips to Safeguard your Marriage | New York Daily News A third of America’s divorces implicates Facebook as the culprit of destruction. According to an article posted by New York Daily News, [...]

Dallas Family Counselor | To Spank or Not to Spank | 9 Effective Discipline Tips for Parents

To Spank or Not to Spank? That is the question. "Spare the rod and spoil the child" is a saying that has governed the idea of parenting for many years. A study conducted by Johns Hopkins Bloomberg School of Public [...]

What are the Effects of Technology Electronics Addiction | 3 Tips to Safeguard your Child’s Future |Dallas Counselor

There is much controversy regarding technology and its negative effects on children. Remember, television is relatively new in the grand scheme of time—our great grandparents’ generation grew up without it—and for the most part computer and video games were born [...]

5 Character Lessons Kids and Teens Can Learn from the 2016 Rio Olympians

5 Character Lessons Kids & Teens Can Learn from the 2016 Rio Olympians It has been thrilling watching the 2016 Summer Rio Olympics these past 2 weeks.  It has been full of stories of dedication, redemption, comebacks, and unbelievable achievements [...]

Lake Mary Florida Child Therapist and Teen Counselor on 5 Back to School Tips for Being Cool | Lyris Steuber, MS, LMFT

Summer is done and back to school is almost here. For parents it might feel like a sigh of relief and for kids a sigh of resignation. Whether your child is a new or a returning student this year all [...]

Is Your Toddler a Bully? | Preschool Bullies | 7 Tips for Parents | Dallas Counselor

Is Your Toddler a Bully? | Preschool Bullies Channel 13 | 7 Tips for Parents Could your toddler be a bully-in-training? Television shows like Toddlers & Tiaras show preschool aged girls hitting and bullying each other and their parents. Behavior [...]

Violent TV’s Effect on Children’s Sleep | Tips to Protect your Children | Jada Jackson Dallas Family Therapist

Violent TV’s Effect on Children’s Sleep | Tips to Protect your Children If you can’t watch something nice, don’t watch anything at all.   In a recent study, researchers observed the sleep habits of 565 pre-school children. They found that those children [...]

By |2020-01-06T22:46:55+00:00July 27th, 2016|Blog, Children, Dallas Texas Counseling, Family, Jada Jackson, Media, Parenting, Updates|

The Glamorous Life of Self-Injury | Tips for Identifying Self-Mutilation Counseling Dallas

"It’s exciting, thrilling, and even self-gratifying?" Could this be the reason teens are mutilating their bodies at an alarming rate? Or could it be a more serious mental health issue at the core of this abnormal conduct? Why has maladaptive [...]

Christina Grimmie & Omar Mateen | 3 Lessons the Orlando Shootings Teach Us About the Human Spirit | Orlando Grief Counselor

This weekend our Orlando community was rocked by a series of fatal shootings.  First, Voice alumni and YouTube sensation Christina Grimmie was gunned down by a deranged fan Friday night while she signed autographs for fans.  She had just [...]

5 Ways to Teach Your Child Summertime Social Skills | Lake Mary Child Therapist Counselor

5 Ways to Teach Your Child Summertime Social Skills Summer is fast approaching and I’m sure your kids are ready to be done with school.  If you are a working parent, you are probably in the middle of researching summer [...]

5 Ways to Help A Child Build Resilience and Maintaining Secure Family Attachments | Orlando Child Parent Psychotherapist

As parents and caregivers we desire for our children to be confident and strong. We also thrive to protect them from any harm and/or stresses. However, no matter how much we try there is no way we can fully protect [...]

3 Lesson Barbie Teaches Girls About Self-Esteem | Orlando Therapist

Barbie 2.0 Curvy, Tall & Petite: 3 Lesson Barbie Teaches Girls About Self-Esteem | Lake Mary Self Esteem Counselor On Thursday Barbie’s manufacturer, Mattell, announced that they will be ending a 56 year-old tradition of their just one size [...]

Texan Teen Suspended For Helping Classmate Having Asthma Attack: 3 Reasons to Break the Rules Even in the Face of Consequences

Texan Teen Suspended For Helping Classmate Having Asthma Attack: 3 Reasons to Break the Rules Even in the Face of Consequences This week Texas teen, 15 year old Anthony Ruelas, who attends Gateway Middle School in Killeen Texas, was suspended [...]

Star Wars: The Force Awakens: 4 Life Lessons for Kids and Teens (SPOILERS ALERT)! | Lake Mary Child Counselor

Star Wars: The Force Awakens debuted at the box office this past weekend with a domestic opening total of $247 million, $610 million worldwide. It is poised to continue to shatter box office records this Christmas season. After high anticipation [...]

Paris Terrorist Attacks: 5 Ways to Face Your Worst Fears | Lake Mary Trauma Therapist Counselor

Paris Terrorist Attacks: 5 Ways to Face Your Worst Fears This weekend 129 people were killed by terrorist attacks in Paris, France with 80 seriously injured. The certainty of whether other attacks are imminent either there or in our own [...]

Nashville Actress Hayden Panettiere on Live with Kelly and Michael |3 Ways to Overcome Postpartum Depression

Hayden Panettiere, actress from Nashville, confirmed seeking treatment for postpartum depression. During her appearance on Live! With Kelly and Michael, she described it as "something that's completely uncontrollable, and it's really painful, and it's really scary, and women need a [...]

By |2021-03-09T18:40:57+00:00October 15th, 2015|Adults, Blog, Depression, Family, Media, Orlando, Parenting|

Baltimore Super Mom | 5 Ways Parents Can Help Teens Affect Social Change | Lake Mary Counselor

The events of the Baltimore Super Mom Viral Youtube Video has inspired Lake Mary Counselor to give 5 Ways Parents Can Help Teens Affect Social Change. By now you have see the video that went viral Monday of Toya Graham, a [...]

8 Characteristics of Teen & Serial Arsonists | Suspected Orlando Serial Arsonists Arrested | Steven Angle | Orlando Winter Park Counselor

Two persons of interest were arrested for suspected link to 30 arson incidents in the Orlando area.  Since June 2014 there has been: Eleven residential arson incidents in Sanford Twelve in the Orlando area Three in the Daytona area. CFN 13 [...]

Facebook’s Sheryl Sandberg | Women in Leadership & Workplace | 3 Tips for Women Empowerment

Facebook's Sheryl Sandberg | Women in Leadership & Workplace | 3 Tips for Women Empowerment Harvard graduate and Facebook CEO, Sheryl Sandberg is making headlines with her unconventional approach to women and business. The businesswoman and mother of two speaks [...]

Lindsay Lohan | 3 Tips to Discuss Negative Celebrity Influence on Your Child |Teen Counselor

It’s no mystery that celebrities in America are intensely scrutinized through constant media attention.  Every movement and action is dissected, analyzed, and mocked by millions of strangers who know nothing about the reality of celebrities’ lives.  Every other day there [...]

By |2021-03-09T19:33:48+00:00January 10th, 2013|Addictions, Alcohol, Blog, Children, Drug, Family, Matthew Martin, Media, Orlando, Parenting, Teens|

Sandy Hook Elementary Shooting | Tips to Talk to your Kids | Adam Lanza |

The world stood still for a short moment. News reports described a horrific scene at a Connecticut elementary school. The report stated that a young man in a bulletproof vest forced his way into Sandy Hook Elementary School and opened [...]

9 Parent tips to talk to your kids after a school shooting | Newton Connecticut |Child Counselor Jim West

While the details are unraveling about the school shooting in Newton, Connecticut parents around the country are wondering what to say to their kids to make them feel safe at school.  So what can parents say to their kids to [...]

By |2021-03-09T19:35:53+00:00December 14th, 2012|Anxiety, Blog, Children, Family, Grief, Orlando, Parenting, Post Traumatic Stress Disorder (PTSD), Teens|
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