Mental health problems, also known as mental illnesses, are conditions that affect a person's emotional, psychological, and social well-being. They can range from common problems such as anxiety and depression to more severe conditions such as schizophrenia and bipolar [...]
Many people turn to overeating as a coping mechanism when they are dealing with difficult emotions or stress. Eating can provide a temporary distraction from negative feelings, and the act of eating can release feel-good chemicals in the [...]
As the winter holiday season is coming up, we have to maintain awareness of our mental health. For many of us, the holiday season is filled with joy, fun, and time to gather with family and friends. Although, for [...]
Over 3 million babies are born every year in the US. And with the birth of a child, there is not only new life, but new adventures, new possibilities, and new opportunities. As exciting as it may be to [...]
According to Orlando anxiety counseling experts we all experience anxiety, but it can be especially hard for many people. There are several aspects of life that may induce anxiety. Recently, fidget rings have surfaced and seem to be helping [...]
I was in the grocery store the other day overhearing a conversation about someone losing their job. The next day I spoke with an acquaintance who talked about a neighbor killing themselves because they lost their job. More and [...]
Are you completely overwhelmed with shock and stress as you watched the horrific destruction from the earthquake in Japan that unleashed a 23 foot Tsunami? The Tsunami moved faster than a jetliner at 500 miles an hour (10 miles per [...]
Six friends, all current or former Boone High School students swerved off the road yesterday resulting in the deaths of Laura Grant, 17 and her boyfriend Eddie Culbehouse, 19. Elizabeth Harrison, 18, was critically injured. Also surviving the crash is [...]
