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Self Esteem

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3 Lies Teen Girls Believe | Orlando Teen Counselor Dana West, LCSW

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Ever stopped and wondered what happened to my sweet little baby girl while glancing at you’re teenage daughter struggling with self-esteem, relationships, and mood swings? It seems that it is a rite of passage in our society for teenage girls to battle with all these issues before discovering their value, worth, and place in adult [...]

Four Things Daughters Need from their Fathers | Tips for Dads | Orlando Counselor

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We often see celebrity father/daughters relationships that are both good and bad! From the outside looking in, it appears that Billy Ray Cyrus and daughter Miley Cyrus have an awesome personal and professional relationship. On the other hand, Angelina Jolie and father Jon Voight struggled to keep their father/daughter relationship on good terms. With every [...]

Instagram Beauty Pageants | Orlando Counselor | Teen Girls Self-Esteem | Toddlers & Tiaras | Tips for Parents

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From Toddlers and Tiaras to Instagram Beauty Pageants, young girls are throwing themselves onto the merciless stage of judgment, comparisons, criticism and pain. According to an ABC News report, “Among the hottest activities on social media these days is Instagram’s beauty contests, where young girls go head-to-head in cyber beauty pageants online and on their [...]

Facebook’s Sheryl Sandberg | Women in Leadership & Workplace | 3 Tips for Women Empowerment

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Facebook's Sheryl Sandberg | Women in Leadership & Workplace | 3 Tips for Women Empowerment Harvard graduate and Facebook CEO, Sheryl Sandberg is making headlines with her unconventional approach to women and business. The businesswoman and mother of two speaks out to empower women to rally together and take responsibility for becoming a stronger presence [...]

Lindsay Lohan | 3 Tips to Discuss Negative Celebrity Influence on Your Child | Orlando Teen Counselor

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It’s no mystery that celebrities in America are intensely scrutinized through constant media attention.  Every movement and action is dissected, analyzed, and mocked by millions of strangers who know nothing about the reality of celebrities’ lives.  Every other day there seems to be a new article about mishaps and accidents in various celebrities’ lives, and [...]

Twenty Somethings | 4 Tips for Choosing your Career Path | Orlando Career Coaching

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A high school student is constantly asked, “What do you want to be when you grow up?”  Maybe you're the one who always knew what you wanted to be, or maybe you're the type that said you’d figure it out once you went to college.  But four years later, you’ve graduated college and earned a [...]